FootWheel®

 

bulletSoothe tired, achy feet in seconds
bulletMyofascial Release
bulletTrigger Point Therapy

 

Physiology

 Strength, speed, flexibility and endurance are known qualities of healthy muscle.  A muscle’s ability to prolong these desirable qualities is directly dependent on an unimpeded, nutrient-rich and oxygen-laden blood supply.

 The FootWheel provides the many documented benefits of trigger point therapy and myofascial release.  Its purpose is to stretch & relax the plantar fascia [bottom of the foot] and extinguish myofascial trigger points.

 

Indications  

Use any time your foot asks for help.

Therapy in a pocket –

fits perfectly in your pocket or purse

Fully waterproof – made of nylon and steel

The FootWheel is successfully used in the musculotendinous therapy of plantar fasciitis.

 

Instructions

 

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Works best while standing – place FootWheel on carpet – weight on opposite foot.

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The amount of pressure is always determined by the user.

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Use the wheel to search and find myofasical trigger points … these areas may be tight, knotty, ropy or tender.

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After locating the tender trigger point,  continue the rolling process for about 30 seconds.  Be Gentle!

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Move slow & gentle with specific strokes – search & find useful pain, not “ouch” pain.

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Chronic trigger points may initially require several 30 second sessions per day.

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Your goal is a healthy muscle that is free of pain, tightness or tenderness.  

 

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Last modified: January 18, 2005